Inclusive, neurodiversity-affirming psychological and mental health care. In-person in Toronto and virtually across Ontario.

Accord Psychology Office. Therapy office with a blue velvet sofa, pink and white textured pillows, a yellow knitted blanket, a tall yellow floor lamp, and decorative plants on a window ledge and in a white pot.
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Our Mission

A safe space where you can put down the mask without being pathologized, rushed, or asked to become someone you’re not.

We provide thoughtful, personalized support for individuals and couples, grounded in neuro-affirming care. Our approach is adapted to honour different nervous systems, identities, and ways of being.

We welcome clients of all identities and backgrounds. You don’t need a diagnosis to work with us — just a desire for therapy that meets you where you are. We most often work with neurodivergent and marginalized folks, including those who are autistic, ADHD, AuDHD, intellectually gifted or complex trauma survivors.

We specialize in relationship-focused and depth-oriented approaches to therapy, focusing on meaning-making, insight and emotional patterns.

We are committed to offering care that is neurodiversity-affirming, LGBTQIA+ and ENM-affirming, anti-oppressive, trauma-informed, sex-positive, and kink-positive.

About Our Philosophy

Meet the Team

We are a small team of caring and passionate mental health professionals with diverse training backgrounds. While we share a common commitment to affirming, ethical care, each clinician brings their own style and perspective.

See Our Bios

What we do

We offer psychological assessment, therapy, and consultation services for a wide range of concerns — all adapted to neurodivergent needs and lived experience.

We’re here to help you build more fulfilling relationships, thrive in your sexuality, understand yourself better, manage anxiety, heal from relational wounds, form new habits that align with your values and more. Our services are available in-person in Toronto and virtually across Ontario.

  • Assessments (autism, ADHD, giftedness, mental health and wellness)

  • Individual therapy 

  • Couple therapy 

  • Sex therapy 

  • ADHD and Autism coaching

  • Professional consultation, supervision and workshops

About Therapy
About Assessments
Latest Blog Posts
Neuro-Affirming Language: Terms to avoid, and what to say instead
Neuro-Affirming Language: Terms to avoid, and what to say instead

Language doesn’t just describe neurodivergence: it shapes how neurodivergent people are understood by others and by themselves. This post outlines principles for neuro-affirming language and includes neuro-affirming alternatives to common descriptions of neurodivergence, with practical examples you can use in conversation and in documentation.

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Neurodivergent Burnout or Depression? Unpacking Similarities and Differences
Neurodivergent Burnout or Depression? Unpacking Similarities and Differences

Ever wonder if what you’re feeling is depression… or neurodivergent burnout? These two conditions can look strikingly similar: shutdown, reduced functioning, withdrawal, fatigue, cognitive fog… But the underlying mechanisms are different. This distinction matters clinically because interventions can differ, and misdiagnosis can lead to worsening symptoms.

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Aphantasia: What it is and why it matters in the therapy context
Aphantasia: What it is and why it matters in the therapy context

Ever been told to “visualize a beach” and… nothing shows up? No images—just the idea of a beach? That experience has a name: aphantasia. In therapy, it matters because so many techniques assume you can picture things in your mind.

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What’s On Our Minds

Ready to get started?

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